Advanced Basketball Training

Pro Basketball Trainer Jason Otter introduces this high intensity basketball guard workout which is progressive in nature and designed to make any player quicker and more explosive off the dribble. These are the very same drills used by the pros, making you more efficient by limiting wasted motion. If you are ready to take your game to the next level, you need this revolutionary DVD!

DVD Outline

1. Stationary Ball Handling

2. Combo Stationary

3. Two Ball Stationary

4. 1st Step Drill

   1. Crossover
   2. In and Out Dribble
   3. In and Out Cross
   4. Through the Leg
   5. Step Out Cross
   6. Behind the Back
   7. Spin Dribble
5. Sprint Outs ñ designed to make a player cover more ground in a shorter amount of time.

1. In and Out
2. Crossover
3. In and Out Crossover
4. Through the Leg
5. Step Out Cross
6. Behind the Back Dribble
7. Spin Dribble

6. Moves On the Run ñ Full speed on the run.
7. Moves to the Basket - Takin' it to the Hoop.

Running Time: 60 Minutes

The DVD is progressive as Jason starts stationary and works up to doing the moves on the run. Jason demonstrates all the drills at a Pro level with Pro intensity.

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The 1st Step Drill will help you develop your quickness in beating your defender off the dribble.† Jason shows you how to cut out wasted motion in your moves.† He breaks the moves down so you will be able to maximize footwork and dribbling.† He shows many common mistakes players make in trying to beat a defender off the dribble.

Jason gives you the 5 keys to becoming more explosive with the basketball.† No DVD has broken these moves down like Jason does.

Youíll also get the amount of reps to perform for the workout.

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Learn the moves to the basket as well as in the open court. An outstanding DVD!